{"id":506,"date":"2024-03-20T02:12:06","date_gmt":"2024-03-20T02:12:06","guid":{"rendered":"https:\/\/mading.tuluskartika.or.id\/?p=135"},"modified":"2024-12-12T00:12:27","modified_gmt":"2024-12-11T17:12:27","slug":"senam-sehat-kesegaran-jasmani","status":"publish","type":"post","link":"https:\/\/sdtk.tuluskartika.or.id\/?p=506","title":{"rendered":"Senam Sehat Kesegaran Jasmani: Komitmen SD Tulus Kartika untuk Kesehatan Siswa"},"content":{"rendered":"\n<p>Di SD Tulus Kartika, kesehatan dan kesegaran jasmani siswa menjadi prioritas utama. Sebagai wujud komitmen ini, sekolah&nbsp;telah menyelenggarakan&nbsp;program&nbsp;Senam Sehat Kesegaran Jasmani&nbsp;yang&nbsp;dilaksanakan&nbsp;secara rutin setiap minggu.<\/p>\n\n\n\n<p>Setiap hari Jumat, halaman sekolah&nbsp;berubah menjadi arena senam&nbsp;yang penuh semangat. Siswa-siswa&nbsp;berbaris rapi, mengikuti irama musik yang menggema, dan&nbsp;melakukan&nbsp;serangkaian gerakan senam yang dirancang tidak hanya untuk&nbsp;menguatkan tubuh&nbsp;tetapi juga untuk&nbsp;meningkatkan koordinasi&nbsp;dan&nbsp;keseimbangan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mading.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.03-1536x1152-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-115\" srcset=\"https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.03-1536x1152-1-1024x768.jpeg 1024w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.03-1536x1152-1-300x225.jpeg 300w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.03-1536x1152-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"114\" src=\"https:\/\/mading.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1536x1152-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-114\" srcset=\"https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1536x1152-1-1024x768.jpeg 1024w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1536x1152-1-300x225.jpeg 300w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1536x1152-1-768x576.jpeg 768w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1536x1152-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"113\" src=\"https:\/\/mading.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-2-1536x1152-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-113\" srcset=\"https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-2-1536x1152-1-1024x768.jpeg 1024w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-2-1536x1152-1-300x225.jpeg 300w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-2-1536x1152-1-768x576.jpeg 768w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-2-1536x1152-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"112\" src=\"https:\/\/mading.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1-1536x1152-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-112\" srcset=\"https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1-1536x1152-1-1024x768.jpeg 1024w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1-1536x1152-1-300x225.jpeg 300w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1-1536x1152-1-768x576.jpeg 768w, https:\/\/sdtk.tuluskartika.or.id\/wp-content\/uploads\/2024\/03\/WhatsApp-Image-2023-11-24-at-13.22.02-1-1536x1152-1.jpeg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Program ini&nbsp;<strong>dilakukan<\/strong>&nbsp;dengan tujuan untuk:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Meningkatkan kebugaran fisik<\/strong>&nbsp;siswa, yang penting untuk pertumbuhan dan perkembangan mereka.<\/li>\n\n\n\n<li><strong>Menciptakan kebiasaan hidup sehat<\/strong>&nbsp;yang akan mereka bawa hingga dewasa.<\/li>\n\n\n\n<li><strong>Menyediakan kesempatan bagi siswa<\/strong>&nbsp;untuk bersosialisasi dan bekerja sama dalam aktivitas kelompok.<\/li>\n<\/ul>\n\n\n\n<p><strong>Senam Sehat Kesegaran Jasmani<\/strong>&nbsp;di SD Tulus Kartika&nbsp;<strong>bukan sekadar aktivitas fisik<\/strong>, tetapi juga pelajaran tentang pentingnya menjaga kesehatan dan kesejahteraan diri sendiri. Melalui kegiatan ini, siswa&nbsp;<strong>diajarkan<\/strong>&nbsp;untuk menghargai tubuh mereka dan&nbsp;<strong>memahami<\/strong>&nbsp;bahwa menjaga kesehatan adalah investasi untuk masa depan.<\/p>\n\n\n\n<p>Mari kita dukung terus program positif ini, karena melalui&nbsp;<strong>Senam Sehat Kesegaran Jasmani<\/strong>, SD Tulus Kartika&nbsp;<strong>berharap<\/strong>&nbsp;untuk membentuk generasi muda yang tidak hanya cerdas secara akademik tetapi juga kuat dan sehat secara fisik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Di SD Tulus Kartika, kesehatan dan kesegaran jasmani siswa menjadi prioritas utama. Sebagai wujud komitmen ini, sekolah&nbsp;telah menyelenggarakan&nbsp;program&nbsp;Senam Sehat Kesegaran Jasmani&nbsp;yang&nbsp;dilaksanakan&nbsp;secara rutin setiap minggu. Setiap hari Jumat, halaman sekolah&nbsp;berubah menjadi arena senam&nbsp;yang penuh semangat. Siswa-siswa&nbsp;berbaris rapi, mengikuti irama musik yang menggema, dan&nbsp;melakukan&nbsp;serangkaian gerakan senam yang dirancang tidak hanya untuk&nbsp;menguatkan tubuh&nbsp;tetapi juga untuk&nbsp;meningkatkan koordinasi&nbsp;dan&nbsp;keseimbangan. Program ini&nbsp;dilakukan&nbsp;dengan [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akedemik-kurikulum"],"_links":{"self":[{"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=\/wp\/v2\/posts\/506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=506"}],"version-history":[{"count":1,"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=\/wp\/v2\/posts\/506\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=\/wp\/v2\/posts\/506\/revisions\/563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=506"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sdtk.tuluskartika.or.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}